Emily Darling

The opening of Darling Yoga with her sister Sarah in 2007 was a dream come true for Emily who has been teaching yoga since 1993. She began her studies in the rich tradition of Iynenar Yoga and Restorative Yoga. S...

Advanced Vinyasa

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at Darling Yoga (11711 College Blvd Overland Park, KS 66210)

Previous yoga experience required. Build heat, stamina, and flexibility through challenging yoga flows. The pace is vigorous, so be prepared to sweat! This class builds muscular strength, flexibility and balance.  You will have the opportunity to learn advanced poses including arm balances and a variety of inversions.