Erika Griffin
Your body is your best teacher, learn to listen to it. Your mind is your biggest distraction, learn to quiet it. Erika invites you to unite your mind, body, and spirit in the present moment through meditation an...Yoga Basics
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at Darling Yoga (11711 College Blvd Overland Park, KS 66210)
This event is closed for registration
This class is great for brand new beginners as well as continuing students to get acquainted with yoga. Students practice proper alignment in a relaxed, non-competitive setting. This class will help you learn yogic fundamentals and develop a solid yoga foundation.