Goddess Flow
Aired -
Tammy Horn
As a yoga teacher, Tammy seeks to help her students unite and nurture body, mind and spirit and find the peace and grace in their lives that she discovered in her own. She strives to motivate and inspire her stud...
Join Tammy for this sunny-day flow class which will open your hips, inner legs and heart with focus on Goddess pose and Goddess variations. Have a strap and 2 blocks + optional comforts for your savasana. Suggested Playlist: Sunny Flow