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Move and Groove Flow

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Tammy Horn

As a yoga teacher, Tammy seeks to help her students unite and nurture body, mind and spirit and find the peace and grace in their lives that she discovered in her own. She strives to motivate and inspire her stud...
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Join Tammy for this flow class to get you moving and grooving!  This class will have you flowing around the mat, changing directions and changing perspective to help ignite your creativity and inspiration with breath-linking movement.
Add music by following Tammy Horn on Spotify.  Suggested Playlist: Move & Groove