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Mother's Day Practice with Emily

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Emily Darling

The opening of Darling Yoga with her sister Sarah in 2007 was a dream come true for Emily who has been teaching yoga since 1993. She began her studies in the rich tradition of Iynenar Yoga and Restorative Yoga. S...
Join Emily for this class dedicated to all the mothers and mother-figures in your life who have brought you love.  Connect with your heart and with gratitude in this practice which will open the shoulders and the front body.  Practice poses like humble warrior, standing pigeon and more.
Suggested Playlist: Maha Lakshmi