Intermediate Hip-Opening Flow
Aired -
Tammy Horn
As a yoga teacher, Tammy seeks to help her students unite and nurture body, mind and spirit and find the peace and grace in their lives that she discovered in her own. She strives to motivate and inspire her stud...
Join Tammy for this class to open the hips with peak pose Lizard.
Suggested Playlist: Grounding Flow for Deep Peace
Suggested Playlist: Grounding Flow for Deep Peace