Intermediate Hip-Opening Flow

Aired -

Tammy Horn

As a yoga teacher, Tammy seeks to help her students unite and nurture body, mind and spirit and find the peace and grace in their lives that she discovered in her own. She strives to motivate and inspire her stud...
Join Tammy for this class to open the hips with peak pose Lizard.

Suggested Playlist: Grounding Flow for Deep Peace