Mixed Level Flow
at Darling Yoga (11711 College Blvd Overland Park, KS 66210)
This event is closed for registration
This class blends the alignment principles from Yoga Basics with the flowing aspects of a vinyasa class, building strength as well as a sense of well-being and inner stillness. You will learn to flow from one pose to another with breath-linking movement. This practice is joyful, therapeutic, and inspiring. Previous yoga experience recommended.