Lizard Pose Full Body Flow

Aired Tue, 4/30/24 5:00-6:00 PM UTC

Emily Darling

The opening of Darling Yoga with her sister Sarah in 2007 was a dream come true for Emily who has been teaching yoga since 1993. She began her studies in the rich tradition of Iynenar Yoga and Restorative Yoga. S...

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Join Emily for this class to open and release the hips with a flow leading towards standing pigeon and lizard poses.
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