It's a Beautiful Day Flow
Aired -
Emily Darling
The opening of Darling Yoga with her sister Sarah in 2007 was a dream come true for Emily who has been teaching yoga since 1993. She began her studies in the rich tradition of Iynenar Yoga and Restorative Yoga. S...
Join Emily for this flow for a beautiful day! Peak pose is Natarajasana (Dancer Pose) to bring you into the present moment with balance and grace.
Suggested Playlist: Maha Lakshmi
Suggested Playlist: Maha Lakshmi