4

Full Body Awakening Basics

Susan Richards

"My purpose as a Yoga teacher is to encourage others to seek balance in their lives, awaken their inner light, and find the courage to let it shine." After a slow recovery from two spinal surgeries and a decade o...
Join Susan for this Yoga Basics class for a full body opening.  Awaken your chest, side body, hamstrings and also practice cleansing twists so you can feel refreshed all day.