Full Body Flow with Angela

Angela Minard

Angela grew up in and around the Kansas City area, born in Missouri, and settling with her husband and four sons in the Olathe area. She studied voice performance at the Conservatory of Music at UMKC, and after s...
This class leaves nothing out!  Enjoy this a full body conscious flow practice with twists, shoulder openers, hip openers, backbends, standing postures and opportunities for inversions for the advancing student.