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Powerful Practice- advanced

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Emily Darling

The opening of Darling Yoga with her sister Sarah in 2007 was a dream come true for Emily who has been teaching yoga since 1993. She began her studies in the rich tradition of Iynenar Yoga and Restorative Yoga. S...
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Join Emily for this 75 minute vinyasa which which includes opportunities to get upside down - with headstand and handstand practice - as well as poses to challenge to help you open and stretch the hips, quads and hamstrings including splits pose - hanumanasana - or appropriate modifications for your body.
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