"Drop In" Hip-opening flow

Emily Darling

The opening of Darling Yoga with her sister Sarah in 2007 was a dream come true for Emily who has been teaching yoga since 1993. She began her studies in the rich tradition of Iynenar Yoga and Restorative Yoga. S...
Drop right in to this flow class with Emily which will focus on opening the hips in poses like butterfly, temple and suppine figure four. 
Suggested Playlist: Pure Space