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Authentically Me Meditation
Aired -
Erika Griffin
Your body is your best teacher, learn to listen to it. Your mind is your biggest distraction, learn to quiet it. Erika invites you to unite your mind, body, and spirit in the present moment through meditation an...
There is no one who looks like me, sounds like me, walks like me, or thinks like me. I am wonderful and uniquely made. My quirks and weirdness create my fingerprint in this world.
Allow this meditation to help consciously release the false version of yourself while breathing into your authentic power.
Allow this meditation to help consciously release the false version of yourself while breathing into your authentic power.