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I Step Away to Step Into (45 Minute Meditation)
Aired -
Erika Griffin
Your body is your best teacher, learn to listen to it. Your mind is your biggest distraction, learn to quiet it. Erika invites you to unite your mind, body, and spirit in the present moment through meditation an...
Visualize yourself stepping away from all that no longer serves you. As you step away, you step into all that is waiting for you. What do you need to step away from? What would you like to step into? Let's visualize together.
Add music by following Erika on Spotify at Powerhouse33333. Suggested Playlist: Morning Meditated
Add music by following Erika on Spotify at Powerhouse33333. Suggested Playlist: Morning Meditated