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All Against The Wall Yoga Basics

Debbie Smith

Debbie first tried yoga because it was the only class her gym offered on Sundays. Her initial reaction was, “I don’t know what I’m doing, but the teacher is really nice and I like the lying down part at the end,”...
Join Debbie for Yoga Basics at the Wall.  Learn how the wall can be used for support in your yoga practice with poses such as waterfall, tree, down dog, triangle and warrior 2.