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Inspiring Vinyasa

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Emily Darling

The opening of Darling Yoga with her sister Sarah in 2007 was a dream come true for Emily who has been teaching yoga since 1993. She began her studies in the rich tradition of Iynenar Yoga and Restorative Yoga. S...
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Join Emily for this vinyasa practice which includes poses forearm plank, half frog pose, standing hand to big toe pose, and hang time with handstand or your favorite inversions.  You'll feel inspired to take on your day.

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