Strong and Balanced - Advanced Vinyasa

Emily Darling

The opening of Darling Yoga with her sister Sarah in 2007 was a dream come true for Emily who has been teaching yoga since 1993. She began her studies in the rich tradition of Iynenar Yoga and Restorative Yoga. S...
Join Emily for this advanced practice in which you will have the opportunity to prepare for and try Pincha Mayurasana (forearm balance). This class will help you build strength and stability in the shoulders and upper body. 
Suggested Playlist: Pure Space