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Renewal Yoga Basics with Molly

Molly Becker

Since her first introduction to yoga in 2015 during her freshman year of college, Molly found an unexpected passion for yoga. The seemingly simple practice of movement and breath uncovered an innate sense of peac...
Join Molly for a relaxing practice to lengthen the hamstrings, and side body, open the hips and heart and restore peace in the body and mind.
For music you can follow Molly Becker on Spotify.  Suggested Playlist: Renewal Yoga