Long Hold, Quiet Space - Yin Yoga

Angela Minard

Angela grew up in and around the Kansas City area, born in Missouri, and settling with her husband and four sons in the Olathe area. She studied voice performance at the Conservatory of Music at UMKC, and after s...
Drop into the still and contemplative place we often don’t get a chance to explore. This Friday Evening Yin Yoga class with Angela incorporates slightly longer holds and more quiet space.
Add music by following Angela Minard on Spotify.  Suggested Playlist: Lean in & Listen/Yin Yoga