Full Body Sunrise Flow

GOOD MORNING!!! In this class, we will focus on a full body opening and release today with emphasis on hips. Have all your usual props handy! Playlist below:
https://open.spotify.com/playlist/32dsCsQnWpmnA8XVmhRNbr?si=cfpEv3WETgCmCEWBmS2WHA&utm_source=copy-link