Cooling Sunrise Flow

Good Morning!!!! Full body opening as we practice a heart and hip opening cooling flow preparing for our warm day! Have strap and blocks handy as well as any other props to compliment your practice. Spotify Playlist link: https://open.spotify.com/playlist/4CuVtlUjFmwokqHgzc3qFR?si=BHFS6axAS_2Th6ROhuyunA&dl_branch=1