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Infinity Flow and Let Go

Aired -

Kimberly Hall

Yoga became a sacred journey for Kimberly when she took her first Yin class at Darling Yoga 10 years ago. Through the years, she found healing, transformation, and self-acceptance through her daily practice. He...
Take a tour around your mat with this infinity flow sequence with Kim. This class includes poses such as malasana (squat) and optional crow, half splits, standing splits, warrior, standing temple, pigeon, and bridge with option for full wheel. 

Option to add music by following KimberlyHall on Spotify.  Suggested Playlist: Springtime