Melanie Nicsinger
Melanie became a dedicated yoga student after her first class in 2010. She fell in love with the strength, courage, peace and joy she found by blending breath with movement. Her long-standing depression, insomnia...Advanced Vinyasa
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at Darling Yoga (11711 College Blvd Overland Park, KS 66210)
Previous yoga experience required. Build heat, stamina, and flexibility through challenging yoga flows. The pace is vigorous, so be prepared to sweat! This class builds muscular strength, flexibility and balance. You will have the opportunity to learn advanced poses including arm balances and a variety of inversions.