Jennifer Paul
With over two decades of dedicated yoga practice, Jen has cultivated a profound appreciation for the art of properly aligned poses harmoniously woven with the rhythm of breath. Jen’s yoga journey initially began...Advanced Vinyasa
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at Darling Yoga (11711 College Blvd Overland Park, KS 66210)
Previous yoga experience required. Build heat, stamina, and flexibility through challenging yoga flows. The pace is vigorous, so be prepared to sweat! This class builds muscular strength, flexibility and balance. You will have the opportunity to learn advanced poses including arm balances and a variety of inversions.