Kamryn Ramsdell

In 2013, Kamryn embarked on her journey into the world of yoga, driven by an earnest quest for self-discovery and a heartfelt need for healing. She recognized her practice was offering solace, nurturing inner res...

Mixed Level Flow

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at Darling Yoga (11711 College Blvd Overland Park, KS 66210)

This class blends the alignment principles from Yoga Basics with the flowing aspects of a vinyasa class, building strength as well as a sense of well-being and inner stillness.  You will learn to flow from one pose to another with breath-linking movement. This practice is joyful, therapeutic, and inspiring. Previous yoga experience recommended.