Lindsay Heard

Lindsay’s introduction to a regular yoga practice began in 2017 while seeking natural support for ADHD, anxiety, and addiction recovery. As her own practice evolved, she began experiencing the serenity that a med...

Sunrise Yoga Flow

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at Darling Yoga (11711 College Blvd Overland Park, KS 66210)

Experience the benefits of waking up to yoga with this delightful morning flow. Through slow, warming movements this class will energize your day. An all-levels flow, this class is suitable for students new to yoga as well as long-time practitioners.