Kate Molly

Kate teaches a vinyasa-style flow that encourages a conscious relationship between mind, body, & breath.  She began practicing yoga as part of her recovery from drugs & alcohol, finding a connection within that s...

Yoga Basics

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at Darling Yoga (11711 College Blvd Overland Park, KS 66210)

This class is great for brand new beginners as well as continuing students to get acquainted with yoga. Students practice proper alignment in a relaxed, non-competitive setting. This class will help you learn yogic fundamentals and develop a solid yoga foundation.